A sore throat and stuffy or runny nose can be the result of many different issues but one reason could be the air quality in your bedroom.
Dry air in room sore throat.
As this takes place in a closed room the room can become excessively dry.
Drinking plenty of water may minimize the symptoms but it s not a long term solution to the problem.
A dry scratchy throat is a common symptom especially during the cold winter months when the air is dry and upper respiratory infections are spreading.
The main explanation as to how air conditioning can cause a sore throat would be that an air conditioner usually makes the air inside a room or an enclosed space excessively dry.
Usually a dry throat is a sign of.
Exposure to dry air causes the saliva in the throat to literally evaporate making it feel rough and scratchy.
The only viable solution is to ensure the air is humid rather than dry.
This can cause you to have dry sinuses sore throat dry nose nosebleeds or other.
Even if your sore throat is caused by a viral infection such as a cold or.
Treatments for sore throats.
If you re only suffering from a sore throat when you spend time at home your air conditioner may be the culprit.
Cold dry air pulls moisture from your mouth and nose leaving your nasal passages dried out and your throat dry.
During the air conditioning process moisture is being pulled out of the air.
This can cause cold like symptoms that can do a number on your nasal and throat passageways.
If you or someone in your family is suffering from a sore throat you can do a few things to help alleviate the discomfort.
Using a dehumidifier at a high extradition rate in your room for a long time is what could lead to having dry air in the atmosphere and can cause multiple problems like dry skin nose and throat therefore it is often essential to get auto sensing units that are capable of detecting the humidity level.
Some people are more prone to symptoms as a result of dry air however if you notice you get a sore throat.
Low humidity in your home can cause your nasal passages and sinuses to become dry and irritated.
Even sleeping with your mouth open in the winter when the air can get as dry as the sahara can cause a sore throat.
And excessively dry air can cause the throat to become dry itchy and sore.